Instagram 9.27.19

View on Instagram

It’s my favorite time of year🍂❤️. Being able to really decorate this year is bringing me so much joy. I’m also daydreaming about updates to the outside of our house, like taking down some big-blocking-pine trees and painting. But for now, this will definitely do, and makes me so happy every time I see it.


#falllove #autumn #mybhg #cljsquad #wahm #wahmlife #mamablogger #momlife

Instagram 9.26.19


View on Instagram

Such a beautiful representation of our pelvis. I absolutely adore @duvet_days designs.
#pelvichealth #pelvicfloorhealth #womenshealth #PelvicFloorPT #pelvicmafia #momboss #mompreneur #postpartum #holistichealth #physicaltherapy #physiotherapy #physiotherapist #wahm #mamablogger .

#Repost @duvet_days
The pelvis is the protector of our abdominopelvic cavity. It protects our internal reproductive organs, urinary bladder, stomach, kidney, spleen, liver, majority intestines, pancreas and gallbladder. ⠀ ⠀ Did you also know that there are slightly different shaped pelvises? Wider and flatter shaped pelvises help with delivery of a child. The body prepares the pelvis for delivery by releasing relaxin hormones. These hormones help relax our pelvic joints and ligaments while softening and widening our cervix. This allows the baby to pass through the birth canal more easily when the time comes. ⠀ ⠀⠀⠀ Shop:⠀ Promo: Buy 10 Get 5 Free⠀ ⠀⠀⠀ © Designs By Duvet Days / All Rights Reserved


It has been a long long time. A lot has happened, a lot has changed. Cliff notes version: I had my second child, and he is over 18 months old (whaaaat!?), we moved back to the midwest, and we bought our first home. It’s been amazing and hard and so many other emotions at the same time. I wanted to write here to check-in and say hello (I don’t think there’s anyone really here anyways). I started this blog with lot of big ideas and dreams and I still have them, but as I said, a lot has changed. There’s a big change coming quite soon (hopefully on the quite soon part) and I’m not sure what that means for this little space of mine on the web, but I can’t wait to share when it’s time.

It’s a Friday night (well Saturday morning at this point) and I should be in bed, so here’s a drink to that <3