Five Things Friday: Pelvic Health Edition

I decided to switch it up this Friday and do my list on one of my favorite topics – Pelvic Health Five things you may not know about {your} pelvic health: 1. Did you know your pelvic floor is a main component of your core? Also, side caveat, everyone has a pelvic floor – it […]

Five things Friday 

It’s been a busy day (and last evening) but I am finally getting around to today’s post. I spent all day in downtown Baltimore at Expo East. It’s an expo for natural&organic food retailers and producers, beauty products, homecare products and more. The expo actually started on Wednesday and goes till tomorrow. I wish I […]