Five Things Friday: Pelvic Health Edition

I decided to switch it up this Friday and do my list on one of my favorite topics – Pelvic Health Five things you may not know about {your} pelvic health: 1. Did you know your pelvic floor is a main component of your core? Also, side caveat, everyone has a pelvic floor – it […]

Pelvic Health Physiotherapy – my profession, my passion

I tried thinking of catchy titles, but the more I thought, the more I kept coming back to the fact that I’m not witty (like at all – and if I do say anything remotely witty it’s normally an accident and/or I crack up at myself and then I just look weird, so that’s that, […]